so dont beat yourself up

sometimes you get so lonely... you just need to be alone
so dont beat yourself up!
thats one thing i am learning

well two...
i beat myself up like second nature and
sometimes i need to be alone
three...
being alone is okay
four...
even if you are lonely
five...
we are full of contradictions
six...
and thats okay too
seven...
sometime i make sense like now
eight...
other times i am loco
nine...
no motive
ten...
saying less
saying more
boom!
ten nine ocho seven sixx
count it down
cinqo
quatre
tres
dos
calm down
uno
loco-no-motive
gracias
libre
kap kun ka
(hands in prayer)
(head bowed)