Up from the Downtrodden

Book synopsis: Divided into quintets, Up from the Downtrodden offers the possibility of hope to anyone feeling hopeless in the world today. The poems within, culled from a period of inspiration and resurgence after more than a decade of hopeless struggling and despair, honor both the darkness and the light. There is a chance, when the two are integrated, to turn what is bitter in life, sweet.

‘heavy metals’

dissociative
staring at the wall again
they turned up the volume

zero calorie heavy
metals to defend against they
demons



Get your copy here: https://www.amazon.com/Up-Downtrodden-Katya-Mills/dp/B09T66LP1G